top of page
beach-6292382_1280 footprints in the sand Final website FAQ (2).jpg


  • How will I know if you are the right therapist?
    Determining if I'm the right therapist for you can be a personal decision. Reviewing my website will give you insight into my approach and expertise. Additionally, I offer free consultations so we can discuss your needs and how I can assist you. Feel free to call me now to schedule your consultation and see if we're a good fit.
  • Is online counseling right for me?
    Online counseling, or telehealth, can be a convenient and effective option for many individuals. It's best suited for those with mild to moderate symptoms who are comfortable using technology and have a quiet, private space for sessions. If you're uncertain if online counseling is right for you, I'm happy to discuss your concerns and provide guidance during a free consultation.
  • What can I expect from counseling?
    Counseling is a collaborative journey where we work together to address your concerns and goals. During sessions, I provide a warm, compassionate, and non-judgmental space for you to explore your thoughts and feelings. Together, we'll identify your goals and develop strategies to help you achieve them. My approach involves active listening, asking reflective questions, and offering personalized recommendations tailored to your needs.
  • How long will I be in counseling?
    The duration of counseling varies depending on your individual needs and goals. Some clients find resolution in just a few sessions, while others may benefit from longer-term therapy. Together, we'll regularly assess your progress and determine the most appropriate course of action. Flexibility is key, and I'm committed to supporting you for as long as you need.
  • How much do you charge?
    My fee for a 55-minute counseling session is $135.00. For self-pay clients, I accept payment at the time of service and offer various payment methods for your convenience, including credit/debit cards and electronic transfers.
  • Do you accept insurance?
    Yes, I accept insurance from BCBS PPO, United Healthcare, and Cigna.I will file the claim for payment from your insurance provider. In the event the claim is not paid by the provider for any reason, you are responsible for payment.
  • What is your cancellation policy?
    I kindly ask for a 24-hour notice if you need to cancel or reschedule your appointment. Without sufficient notice, you may be charged for the missed appointment. I understand that emergencies arise, and exceptions can be made on a case-by-case basis.
  • What theoretical approach do you use?
    My counseling approach is personalized to address your individual needs and preferences. You can find detailed information about the approaches I use on my "About Me" page. During our sessions, we'll collaborate to determine the approach that best supports your therapeutic goals and reasons for seeking therapy.
  • How do I get started?
    Getting started is easy! Simply contact me to schedule your free consultation. During this initial meeting, we'll discuss your concerns, goals, and any questions you may have about the counseling process. It's an opportunity for us to get to know each other and determine if we're a good fit for working together. Don't hesitate to reach out – I'm here to support you on your journey to healing and growth.


bottom of page